Easing Your Mind, One Crystal at a Time

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Q:

Are there any crystals that can support me in setting healthy boundaries and reducing anxiety associated with people-pleasing?

Hi everyone,

I'm struggling with setting healthy boundaries and reducing my anxiety related to people-pleasing. I often find myself putting others' needs before my own and it's starting to take a toll on my mental health. I'm looking for some advice on which crystals can support me in this journey.

I've heard that crystals can have healing properties and I'm interested in trying them out. Can anyone recommend some crystals that can help me set healthy boundaries and reduce my anxiety associated with people-pleasing? I would love to know which crystals have worked for others who have been in a similar situation.

Thank you in advance for your advice!

All Replies

nfarrell

Hi there,

I completely understand the struggle with setting healthy boundaries and dealing with anxiety related to people-pleasing. It can be so hard to prioritize our own needs and learn to say "no" to others.

One crystal that I've found to be particularly helpful is amazonite. Amazonite is a soothing stone that can help with communication and setting boundaries. Holding onto an amazonite crystal during moments of stress or difficulty can help provide a sense of calm and confidence, making it easier to communicate your feelings and needs.

Another crystal that I've found to be useful is citrine. As a bright and cheerful stone, citrine can help bring about feelings of joy and abundance. When we feel good about ourselves, it becomes easier to prioritize our own needs and confidently set boundaries with others. I find that keeping a citrine crystal with me or wearing citrine jewelry can help brighten my mood and boost my confidence.

Lastly, I've found that using rhodonite can be helpful for dealing with people-pleasing tendencies. Rhodonite is a heart-centered stone that can help promote compassion and self-love. When we love and care for ourselves, we are more likely to prioritize our own needs and feel less guilty about setting boundaries with others. Using rhodonite during meditation or keeping one on a necklace can promote feelings of self-acceptance and love.

I hope these suggestions are helpful to you! Remember to trust your intuition and work at your own pace when exploring crystal healing. Stay strong on your journey towards better self-care and boundary-setting!

zaria70

Hey,

I can totally relate to the struggle with setting healthy boundaries and dealing with the anxiety that comes with people-pleasing. For me, using certain crystals has been a helpful way to stay grounded and prioritize my own needs.

One crystal that has been particularly useful to me is hematite. Hematite is a grounding stone that can help reduce stress and anxiety. When I feel overwhelmed by people-pleasing, I hold onto hematite and visualize myself releasing the negative energy and focusing on my own needs. It's helped me feel more centered and in control.

Another crystal that has helped me is rhodochrosite. Rhodochrosite is known as the "stone of love and balance" and can help bring about feelings of self-love and compassion. When we love and care for ourselves, it's easier to set boundaries with others and feel confident in doing so. Using a rhodochrosite crystal during meditation or keeping one in my pocket has helped me cultivate feelings of self-love and balance.

Lastly, I have found that using blue calcite can be helpful for dealing with anxiety related to people-pleasing. Blue calcite is a calming stone that can help reduce anxiety and promote clear communication. It has helped me to stay calm and speak my truth when communicating my boundaries with others.

I hope these suggestions are helpful to you on your journey towards better self-care and boundary-setting. Remember to take your time and listen to your intuition when choosing which crystals to use. Best of luck to you!

delaney94

Hi there,

I can definitely relate to your struggle with setting healthy boundaries and reducing anxiety related to people-pleasing. I have found that using certain crystals has helped me in my journey towards self-care and self-love.

One crystal that has worked well for me is black tourmaline. It's a grounding stone that can help with anxiety and negative energy. It has helped me feel more secure in myself and less anxious about what others think.

Another crystal that I found helpful is rose quartz. It's known as the "love stone" and can help with self-love and creating healthy boundaries. It has helped me to understand that it's okay to put myself first and prioritize my own happiness.

Lastly, I have also found citrine to be a great crystal for confidence and self-worth. It has helped me to believe in myself and my own abilities, which has in turn allowed me to set stronger boundaries and give less energy to people-pleasing.

I hope these suggestions help! Remember that everyone's journey is unique, so be sure to listen to your intuition when choosing which crystals to use. Good luck on your path towards self-care and setting healthy boundaries.

brenna57

Hey,

I can definitely relate to the struggle with setting healthy boundaries and feeling anxiety related to people-pleasing. It's not easy, but I've found that a few specific crystals have helped me when I need an extra boost.

One crystal that has helped me with boundaries is fluorite. Fluorite is known as a stone of clarity and can help with decision-making. When I need to set boundaries with someone, I hold fluorite and meditate on how to communicate my needs clearly and kindly. It's helped me to stay grounded and not feel overwhelmed by the situation.

Another crystal that has brought me comfort when dealing with these issues is moonstone. Moonstone is said to help with emotional balance and enhances intuition. It has helped me to stay in tune with my own feelings and how to respond to others in a way that is respectful to both them and myself.

Lastly, I have found that using blue lace agate can help with anxiety related to people-pleasing. Blue lace agate is a calming stone and can help with communication. It has helped me to be more assertive when I need to be, while still being kind and understanding.

I hope these suggestions help! Remember that everyone's experience with crystals may be different, so try to listen to your intuition when choosing which ones to use. Good luck on your journey towards better self-care and boundary-setting.

upton.maritza

Hey there,

I totally understand where you're coming from. As someone who also struggles with putting myself first and saying "no" to others, I've found that certain crystals have helped me along the way.

One crystal I've found to be particularly helpful is amethyst. It's a calming stone that can help with anxiety and stress. Whenever I feel overwhelmed by people-pleasing, I hold onto my amethyst crystal and take a few deep breaths. It has helped me to remember to focus on my own needs and not let the opinions of others take over my thoughts.

Another crystal I've turned to is lapis lazuli. It's a powerful stone known for promoting inner peace and self-awareness. Having lapis lazuli around me has given me a sense of clarity and understanding, allowing me to become more in tune with myself and my boundaries.

Lastly, I've found that using clear quartz can be helpful when striving to set healthy boundaries. It's a powerful healing crystal that can amplify intention and promote focus. When using clear quartz, I'm able to visualize the healthy boundaries I want to set for myself and feel more confident in doing so.

Crystals have definitely played a role in my journey towards self-care and setting boundaries. Remember that it's okay to take your time in finding the right crystals that work for you. Trust your intuition and have fun exploring the world of crystal healing!

bernice.pagac

Hi there,

I completely understand your experience with struggling to set healthy boundaries and prioritizing your own needs. I have also experienced this in the past and found crystals to be helpful in aiding the process.

A crystal that has helped me along my journey is smoky quartz. As an earthy and grounding stone, smoky quartz can help calm the mind and provide a sense of strength and stability. I have found that holding onto a smoky quartz crystal during especially stressful moments can help me feel more centered and better equipped to set boundaries with others.

Another crystal that has been useful is labradorite. Although it is often associated with emotions like intuition and psychic ability, labradorite can also help with self-reflection and confidence. I have found that meditating with labradorite, or even just keeping it close by, helps me better understand my own needs and desires, and gives me the courage to confidently express them to others.

Lastly, I have also found that carnelian is helpful for creating boundaries and maintaining a healthy sense of self. Carnelian is known for having grounding, motivating and creative energies, making it particularly useful if you find that your people pleasing habits stem from a lack of self-confidence or direction. A carnelian crystal can provide the boost you need to become more firmly rooted in your decision making and boundaries.

I hope these suggestions are helpful to you, and I look forward to hearing more about your journey towards better self-care and boundary-setting.

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