I hope you are all doing well. I am looking for some help regarding my anxiety related to public speaking and performance anxiety. I have been an introverted person since my childhood. However, my work now demands me to speak up in front of people more often. I feel a wave of anxiety and nervousness every time I am supposed to speak in public or perform in front of an audience.
I have tried many techniques like deep breathing and visualization but they don't seem to work effectively. I have heard about the healing power of crystals and I was wondering if there are any crystals that can help me with my anxiety. I would appreciate any advice and personal stories from those who have used crystals to alleviate performance anxiety.
Thank you in advance for your help.