Hi everyone, I am currently dealing with some serious anticipatory anxiety before an upcoming surgical procedure. I have always struggled with anxiety, and the thought of going under the knife is really starting to get to me. I have tried various relaxation techniques, but I am still struggling to manage my anxiety.
I recently heard about the possibility of using crystals to help reduce anxiety before medical procedures. I am wondering if anyone has had any success with this or can recommend any specific crystals that are known to be helpful in this situation. I am open to trying anything that may help alleviate my anxiety and make this process easier for me. Thank you in advance for any advice or suggestions!

Hey there,
I had the same exact problem before my surgical procedure, and I found that Malachite really help ease my anxiety. Malachite is known to help with emotional healing and works to absorb negative energy. This made me feel more grounded and relaxed during the process.
I also found that Carnelian helped with any physical discomfort that I may have experienced post-surgery. Carnelian is known for its energy-boosting properties and it can be particularly helpful in the healing process.
However, I would like to mention that it's important to keep in mind that crystals should not be used as a primary source of treatment when it comes to anxiety. So, it is always best to consult your healthcare provider and also discuss any alternative methods you’re interested in.
Lastly, I must add that I've found that the simple act of holding onto a crystal during times of emotional distress can itself be incredibly comforting, so if nothing else, it may be worth a try.
I hope this helps and I wish you the best of luck with your procedure!