Easing Your Mind, One Crystal at a Time

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Q:

Are there any crystals that can assist with reducing anticipatory anxiety before medical procedures or surgeries?

Hi everyone, I am currently dealing with some serious anticipatory anxiety before an upcoming surgical procedure. I have always struggled with anxiety, and the thought of going under the knife is really starting to get to me. I have tried various relaxation techniques, but I am still struggling to manage my anxiety.

I recently heard about the possibility of using crystals to help reduce anxiety before medical procedures. I am wondering if anyone has had any success with this or can recommend any specific crystals that are known to be helpful in this situation. I am open to trying anything that may help alleviate my anxiety and make this process easier for me. Thank you in advance for any advice or suggestions!

All Replies

gertrude27

Hey there,

I had the same exact problem before my surgical procedure, and I found that Malachite really help ease my anxiety. Malachite is known to help with emotional healing and works to absorb negative energy. This made me feel more grounded and relaxed during the process.

I also found that Carnelian helped with any physical discomfort that I may have experienced post-surgery. Carnelian is known for its energy-boosting properties and it can be particularly helpful in the healing process.

However, I would like to mention that it's important to keep in mind that crystals should not be used as a primary source of treatment when it comes to anxiety. So, it is always best to consult your healthcare provider and also discuss any alternative methods you’re interested in.

Lastly, I must add that I've found that the simple act of holding onto a crystal during times of emotional distress can itself be incredibly comforting, so if nothing else, it may be worth a try.

I hope this helps and I wish you the best of luck with your procedure!

malvina38

Hello,

I understand how stressful it can be to face medical procedures, especially with anxiety. One crystal that has really worked for me is Labradorite.

Labradorite is a beautiful iridescent stone that has a calming energy that is effective in reducing anxiety. Its energy helps to remove any negative energy and calms the mind allowing you to better focus on processing your thoughts and feelings positively.

I also suggest carrying a piece of blue lace agate with you, which is known for its calming energy and can help alleviate anxiety associated with medical procedures. Holding it before your procedure can help alleviate some of the tension while promoting feelings of relaxation.

It's important to remember that while crystals can be helpful, seeking professional medical help should be a priority. They can help provide coping mechanisms and support through the anxiety and help you find long term solutions.

I hope that these suggestions help provide you with some relief during this challenging time. Good luck with your upcoming medical procedure!

wade01

Hello there,

I empathize with what you're going through. I also struggle with anxiety, and I know how overwhelming it can be especially before a medical procedure. For me, I found that carrying a green aventurine stone was helpful.

Green aventurine is a calming stone and it can provide a sense of tranquility which can be beneficial when you're nervous. It's also believed to bring good luck, making it a great talisman for times when you need to be reassured.

I also suggest you try one of the following for added support: Blue Lace Agate is known to promote peace and tranquility, while Selenite has a calming effect on the mind and body.

It's important to keep in mind that while crystals can be helpful, they aren't a replacement for professional medical treatment. I recommend you speak with your medical practitioner to discuss options available to you to address your anxiety.

I hope my suggestions help you in finding the right crystal to ease your anxiety. Good luck!

dejuan.morar

Hey there,

I completely understand how you feel. I have been in that same place as you and was hesitant to try crystals. But I'm glad I did because my experience has been fruitful. For me, a combination of black tourmaline and citrine works best.

Black tourmaline is known for its grounding properties and it can help alleviate anxieties caused by overthinking by helping you stay present. Citrine on the other hand is a known manifesting stone that promotes positivity and joy. I found that it creates a calming effect and uplifts the mood.

I would also suggest that you do some research and find a crystal that resonates with you. There is no "one size fits all" approach when it comes to crystals, so you may need to experiment until you find the right one for you.

Remember that it is always okay to seek professional help if you feel overwhelmed or anxious. Crystals should be complementing therapy and not replacement.

Best of luck during your procedure, and I hope this helps!

rene.tillman

Hey,

I completely empathize with your situation, and I understand how overwhelming it can feel to have anticipatory anxiety before a medical procedure. When I was in your shoes, I found that yellow calcite was extremely helpful in managing my anxiety.

Yellow calcite is known to help calm anxiety and stimulate confidence and self-esteem. It's a very gentle crystal, and its energy promotes mental stability and mental clarity, allowing you to focus on positive thoughts and let go of stress and worry.

I also suggest carrying a tumbled piece of smokey quartz with you. It's known to help with grounding and centering, which is especially helpful for those of us with anxiety.

Despite the positive experiences I've had, I want to stress that crystals should not be the sole source of your treatment for anxiety. It's important to speak with your healthcare provider and explore alternative treatment methods that are safe and effective for you.

I hope my experience helps and wishing you all the best with your upcoming medical procedure!

owilkinson

Hey there,

I completely understand what you're going through. As someone who struggles with anxiety, I have found that using crystals can be an effective way of dealing with it. One crystal that has made a difference for me is black onyx.

Black onyx is a grounding stone that helps to eliminate negative energy, reduce stress, and provide emotional support. It's believed to stimulate inner strength, courage, and self-confidence. Hence, it can be apt in providing a sense of stability and calm during stressful situations, such as medical procedures.

In addition to black onyx, I would also suggest trying ametrine. It is a combination of amethyst and citrine, which makes it a powerful cleansing stone that can help to clear any negative energy or anxieties that you may be carrying.

Please remember that while crystals can be helpful, they are not a substitute for professional medical treatment. Please seek support from your healthcare provider, family, and friends.

I hope these suggestions help to alleviate your anxiety and provide you with some comfort during your medical procedure. Best of luck!

tanner21

Hey there,

I can definitely relate to your situation. As someone who also struggles with anxiety, I know how overwhelming it can be to face medical procedures. One crystal that has personally helped me is lepidolite.

Lepidolite is a natural tranquilizer that contains high amounts of lithium, which is a natural mood stabilizer. It’s also known to promote calmness, serenity, and peace of mind. Keeping a small piece of lepidolite in your pocket or near your bed may provide some relief during a stressful time.

In addition to lepidolite, I would also suggest for you to try holding a piece of clear quartz. Clear quartz is known to amplify energy and can help you feel more focused and present in the moment.

However, I would like to emphasize that crystals alone are not a cure for anxiety and it's important to seek professional medical help. Please consult with your healthcare provider for any questions or concerns you may have.

I hope this helps and wishing you a smooth medical procedure.

braun.jarrett

Hello, I completely understand where you're coming from. As someone who also struggles with anxiety, I've found that crystals can be incredibly helpful in managing my symptoms.

One crystal that I've found particularly helpful in reducing anticipatory anxiety before medical procedures is amethyst. It is known for its calming properties and ability to help with stress and anxiety. You can try carrying a small amethyst crystal with you or even placing it under your pillow at night.

I've also found that rose quartz can help with anxiety by promoting self-love and acceptance, which can be especially helpful during stressful times. I would recommend trying both amethyst and rose quartz to see what works best for you.

Remember, crystals are not a substitute for professional medical treatment, but they can be a helpful tool in managing anxiety. Best of luck to you during your procedure, and I hope this helps!

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