I've been dealing with a lot of stress and anxiety lately, and I'm struggling to cope with everything going on in my life. I've tried therapy and medication, but I'm also interested in exploring the benefits of crystal healing.
I've heard that certain crystals can help promote emotional resilience and coping skills, which could be really helpful for managing my anxiety during these challenging times. I'm wondering if anyone has any recommendations for crystals that have worked for them in this area.
Thank you in advance for any advice or insights you can offer!