Hi everyone,
I am dealing with a lot of anxiety these days, especially when I'm faced with situations that require me to wait and anticipate an outcome. It could be waiting for a job interview result, waiting for a medical test, or even waiting for someone's response to a message. The waiting and uncertainty make me feel restless, and my mind starts racing with worst-case scenarios.
I was wondering if there are any crystals that can help me promote a sense of patience and calmness during such times. I have heard that certain crystals have calming properties and can help manage anxiety. I don't know much about crystals, though, so I'm hoping someone can guide me on this.
Thanks in advance!

Hello,
I know the feeling of anxiety when waiting or dealing with uncertain situations, and I've also found crystals to be an effective way to calm down and cope. One of my go-to crystals for managing anxiety is blue lace agate. Its light blue color gives a calming sensation, and it's also known for its soothing and calming energy that help me to feel more peaceful and relaxed.
Another crystal that I found helpful is labradorite. It's known for its protective energy, and it helps me to block negative energy or thoughts and stay focused on the present moment. I usually keep a labradorite crystal in my pocket for quick and easy access.
Besides using crystals, I also find it helpful to practice mindfulness exercises or techniques, such as meditation or deep breathing. I use apps to help me keep accountable and remind myself to do a short meditation or breathing exercise whenever I'm feeling anxious or stressed out.
Remember to be kind and patient with yourself when coping with anxiety, and find what works best for you! Whether it's through crystals, exercises, essential oils or hobbies, there is always something out there that can help you cope and manage your anxiety.