I have been struggling with anxiety related to overwhelm and racing thoughts lately. This has made it difficult for me to concentrate and stay focused on tasks. I have been trying various methods to cope with this, but I am interested in exploring the use of crystals as a potential solution.
Can anyone recommend any specific crystals that have been effective in promoting mental clarity and focus? I am open to any suggestions or personal experiences that you may have had with using crystals for anxiety.
Thank you in advance for your help!