Hi everyone, I have been dealing with anxiety related to unexpected life events and changes for a while now. I find it difficult to cope with sudden changes, and it often leads to feelings of overwhelm and panic. I am looking for ways to manage my anxiety and build emotional resilience and adaptability to better handle unexpected situations. I have heard about the healing power of crystals, and I am wondering if there are any specific crystals that can assist with promoting emotional resilience and adaptability. I am new to the world of crystals, so any advice or suggestions would be greatly appreciated. Thank you!