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Q:

Are there any crystals that can assist with promoting a sense of emotional boundaries and protection, which can be helpful for managing anxiety related to emotional overwhelm or absorbing negative energies from others?

Hi everyone,

I have been struggling with anxiety for a while now and I recently realized that a big part of my anxiety comes from feeling emotionally overwhelmed and absorbing negative energies from others. I often feel like I am carrying the weight of everyone's emotions and it can be very draining.

I have heard that crystals can be helpful for promoting a sense of emotional boundaries and protection. I am wondering if anyone has any experience with this or knows of any specific crystals that might be helpful for me to try.

Any advice or suggestions would be greatly appreciated. Thank you in advance!

All Replies

lesch.corine

Greetings,

I feel thankful to have come across this conversation as I too struggle with anxiety related to emotional overwhelm. I have found that fluorite has been effective for me in promoting both emotional protection and mental clarity.

Apart from fluorite, I also use black tourmaline for its energy cleansing properties and protective effect against negative energies. On top of that, I use amethyst too to provide calming and soothing energy to manage anxiety.

In addition to carrying them as pocket stones, I use them during meditation or place them in a grid to create a harmonious energy.

I agree with the other users that every individual responds differently to different crystals, therefore, I would suggest experimenting with them and exploring which ones work the best for you.

Crystal healing has been incredibly beneficial to my emotional well-being and has helped me manage my anxiety effectively. I wish everyone can find the right crystals that promote their emotional well-being as well.

tromp.wilma

Hello,

I can relate to how you're feeling and I have found crystals to be very helpful in managing anxiety related to emotional overwhelm. One of the crystals that I have found to be particularly helpful is black onyx, which is said to absorb negative energy and provide protection.

Another crystal that I have found helpful in promoting emotional boundaries is hematite. It has a grounding energy that helps to bring a sense of stability and balance to overwhelming emotions, which I find very soothing.

I have also found that carrying a piece of clear quartz with me can help magnify the energy of other crystals that I am using for emotional protection and grounding, which can be very helpful during particularly stressful days.

As others have suggested, I would recommend trying out different crystals and seeing which ones resonate best with you. Remember, the most important thing is to find what works best for you and your unique needs.

weissnat.buck

Hi there,

I completely understand where you're coming from as I have experienced similar challenges with emotional overwhelm and negative energy absorption. In my experience, black tourmaline has been incredibly helpful for promoting a sense of emotional protection and boundaries. I carry a small piece of it with me every day and it definitely makes a noticeable difference in how I feel.

I have also found that rose quartz can be helpful for promoting self-love and compassion, which can help counteract the negative emotions that can be absorbed from others. Amethyst has also been helpful for me in terms of calming my mind and promoting a sense of inner peace, which can be especially helpful when dealing with anxious thoughts.

Ultimately, it's all about finding what works best for you and your individual needs. I would suggest exploring different crystals and experimenting with their energy to see what resonates with you. Best of luck on your journey!

athena73

Hi there,

I definitely agree with the other users in this thread about the benefits of using crystals for emotional protection and grounding. One crystal that I have found to be particularly helpful is smoky quartz. It is great for grounding and absorbing negative energy, which can help to provide emotional protection against negative emotions and energies from others.

In addition to smoky quartz, I have also found rose quartz and amethyst to be helpful in promoting self-love and inner peace, which can help to mitigate the impact of emotional overwhelm.

I think that everyone responds differently to different crystals, so it's a good idea to try out a few and see what resonates with you the most. I typically keep a small piece of each of my chosen crystals with me throughout the day as a way to provide emotional protection and grounding when I need it most.

Best of luck on your crystal journey and in finding what works best for you!

aadams

Hello everyone,

I have also dealt with anxiety related to emotional overwhelm and I have found that crystals can be very helpful in promoting emotional protection and mental clarity. I would like to share my experience with tiger's eye, which is a powerful stone that provides a sense of grounding and stability.

Tiger's eye has helped me to cultivate a strong sense of inner strength and confidence, which has been helpful when dealing with anxious thoughts and feelings. I also find that it promotes mental clarity and helps me to stay focused during times of stress.

Another crystal that has been helpful for me is citrine, which is said to promote positivity and self-confidence. I find that it helps me to remain optimistic and to focus on the good things in my life when negative emotions start to weigh me down.

Ultimately, I agree with the other users that it's important to experiment with different crystals and to find what works best for you. There are many different crystals out there with a wide range of properties, so it's worth taking the time to explore your options and find the ones that resonate with you the most.

rhoda77

Hello everyone,

I completely understand the challenges of experiencing emotional overwhelm and absorbing negative energies from others. I am so glad to be part of this discussion and to see all of the great suggestions for helpful crystals.

One crystal that I would like to add to the conversation is selenite. It is a wonderful crystal for cleansing any negative energy that may be lingering around us and promoting a sense of calmness and peace. It is often used to cleanse other crystals and I find that it can also help cleanse me of any emotional negativity.

Another crystal that I have found helpful is blue lace agate. It is a calming and soothing crystal that can help with anxiety related to emotional overwhelm. Its gentle energy can help to promote emotional balance and express oneself in a clear and thoughtful way.

I agree that everyone is different and it's important to find the right crystals that work for each individual. In my own personal experience, I have found the combination of crystals and their energies to be very powerful and supportive in managing anxiety and emotional overwhelm.

Thank you for the opportunity to share my own experiences and I look forward to hearing more about how others have found the power of crystals.

mckenzie.feest

Hi,

I totally agree with user 1 on using black tourmaline as a protective crystal. In addition to black tourmaline, I have personally found that citrine has been helpful for me in promoting positivity and self-confidence.

When I am feeling overwhelmed by negative energies, I also like to use labradorite which promotes mental and emotional stability. Another crystal that has worked well for me is smoky quartz, which I have found to be grounding and calming.

In addition to carrying these crystals with me, I also like to use them during meditation or by placing them in my home in areas where negative energy can accumulate.

I hope that helps and wish you success in finding the right crystals for yourself.

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