Hi everyone,
I have been struggling with anxiety for a while now and I recently realized that a big part of my anxiety comes from feeling emotionally overwhelmed and absorbing negative energies from others. I often feel like I am carrying the weight of everyone's emotions and it can be very draining.
I have heard that crystals can be helpful for promoting a sense of emotional boundaries and protection. I am wondering if anyone has any experience with this or knows of any specific crystals that might be helpful for me to try.
Any advice or suggestions would be greatly appreciated. Thank you in advance!

Greetings,
I feel thankful to have come across this conversation as I too struggle with anxiety related to emotional overwhelm. I have found that fluorite has been effective for me in promoting both emotional protection and mental clarity.
Apart from fluorite, I also use black tourmaline for its energy cleansing properties and protective effect against negative energies. On top of that, I use amethyst too to provide calming and soothing energy to manage anxiety.
In addition to carrying them as pocket stones, I use them during meditation or place them in a grid to create a harmonious energy.
I agree with the other users that every individual responds differently to different crystals, therefore, I would suggest experimenting with them and exploring which ones work the best for you.
Crystal healing has been incredibly beneficial to my emotional well-being and has helped me manage my anxiety effectively. I wish everyone can find the right crystals that promote their emotional well-being as well.