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Q:

Are there any crystals that can assist with managing anxiety related to environmental or climate concerns, such as eco-anxiety or fear about the state of the planet?

Hi everyone,

I hope you are all doing well! Lately, I have been feeling really anxious and overwhelmed about the state of the planet, and I am sure many of you can relate. The news about natural disasters, deforestation, and climate change can be really overwhelming, and I have been struggling to manage these feelings of eco-anxiety.

I have heard that crystals can be really helpful in managing anxiety, so I was wondering if there are any specific crystals that can assist with environmental or climate-related anxiety. I am looking for something that can help me feel more grounded and centered, and maybe even assist with taking positive action towards supporting the planet.

Thank you so much for any advice or suggestions you may have!

All Replies

areinger

Hi there,

I completely understand how anxiety related to climate change can be really distressing. It often brings up feelings of hopelessness and helplessness, but I found that working with rose quartz really helped me.

Rose quartz is a gentle crystal that is believed to promote feelings of love, compassion, and self-care. When I felt overwhelmed by the negative news and information about the environment, I found that carrying a piece of rose quartz with me helped to bring me back to a place of calmness and tranquility.

It's also helpful in promoting self-love and self-acceptance, which can be really important when we're feeling down about our individual impacts on the environment. It encourages us to be kind to ourselves and others, and to approach environmental issues from a place of love and compassion.

I hope this helps, and I wish you all the best in finding ways to manage anxiety related to climate change. Remember that our small actions can make a big difference.

watsica.ignacio

Hello,

I completely understand the struggles related to eco-anxiety. I have experienced it as well, and it's really important to take care of ourselves during these times. When it comes to crystals, I found that carnelian was helpful for me.

Carnelian is said to promote feelings of courage and motivation, which can be especially useful when we are feeling overwhelmed by the state of the planet. It's also said to encourage feelings of positivity and creativity, which can be helpful when we're trying to brainstorm ways to take positive action.

I would hold a piece of carnelian or wear it as a necklace when I needed an extra boost of motivation or positivity. It helped me to feel more empowered and motivated to take action towards supporting the environment.

I hope this helps, and I wish you all the best in managing your anxiety related to climate change. We're all in this together.

pmckenzie

Hello everyone,

It is understandable to feel anxious about climate change and environmental issues, but there are certainly ways to manage that anxiety. One crystal that really helped me is citrine.

Citrine is a cheerful and uplifting crystal that is believed to promote feelings of joy, optimism, and positivity. Often times, when we are feeling anxious and overwhelmed, it can be challenging to stay positive.

When I feel eco-anxiety, I use citrine to help me find a silver lining and focus on solutions. It also helps to attract abundance and prosperity, which in turn can encourage us to make environmentally conscious choices.

I keep a piece of citrine on my desk or carry it in my pocket, so it's with me at all times. Whenever I start to feel anxious or overwhelmed, I hold onto the citrine and allow its positive energy to wash over me.

I hope this helps, and I wish you all the best in managing your eco-anxiety. Remember that we are all a part of the solution!

laverne.sawayn

Hi there,

I can completely relate to your struggle with eco-anxiety. I've had my fair share of anxiety related to environmental destruction and climate change as well. In my experience, I found that amethyst was a really helpful tool in managing my anxiety.

Amethyst is known as the "stone of calm," and is believed to have a calming and soothing effect on the mind and body. It's also said to promote spiritual awareness and understanding, which can be helpful in finding a deeper sense of purpose and connection to the earth.

Whenever I felt anxious about the state of the planet, I would hold a piece of amethyst or meditate with it. It helped me to feel more centered and focused, and allowed me to reflect on my own personal impact on the environment.

I hope this helps, and I wish you all the best in managing your eco-anxiety. Remember, small actions can make a big impact!

dfisher

Hello everyone,

I completely empathize with anyone who is feeling eco-anxiety. It can be overwhelming and disheartening to see the state of our planet deteriorating day by day. In my experience, I found that labradorite was very helpful in managing my anxiety related to the environment.

Labradorite is a crystal that is believed to bring balance and clarity to the mind. It can help to reduce stress and anxiety, allowing us to approach situations in a more calm and measured way. It's also a protective crystal, which can be beneficial when we are feeling vulnerable or anxious about the environment.

I would often carry a piece of labradorite with me and use it as a talisman when I was feeling overwhelmed. It helped me to stay centered and focused, and allowed me to take a more proactive approach when it came to environmental issues.

I hope this helps, and I wish you all the best in managing your eco-anxiety. Remember that we can all do our part, no matter how small!

myrtice97

Hello everyone,

I can completely relate to feeling anxious about the state of our environment. In my experience, I have found that the crystal that has been most helpful to me is blue lace agate.

Blue lace agate is a calming and soothing crystal that helps to ease anxiety and promote a sense of tranquility. It's sometimes referred to as the "stone of communication," as it is believed to promote clear communication both with ourselves and with others.

Often, with issues like climate change, it can be challenging to have open communication with others that share different opinions or views. Blue lace agate can provide us with a sense of clarity and help us to communicate in a respectful and effective way.

Whenever I would start to feel overwhelmed or anxious, I would hold onto blue lace agate and focus on its calming energy. It would help me to re-center myself and approach environmental issues from a place of clarity and compassion.

I hope this helps, and I wish you all the best in managing your eco-anxiety. Remember that crystals are just tools that can assist you, but it's important to also take concrete steps in reducing your environmental impact.

aliya.johns

Hi there,

I completely understand where you're coming from. I've been feeling a lot of anxiety about the state of our planet lately as well, and I turned to crystals for help. I found that black tourmaline was really helpful in grounding and centering me during times of anxiety related to climate change.

Black tourmaline is known for its ability to absorb negative energy and promote feelings of calmness and stability. I would carry a piece of this crystal with me when I felt particularly anxious about the environment, and it helped to alleviate those feelings.

Another crystal that I found helpful was green aventurine. This crystal has a strong connection to nature and is said to promote feelings of harmony and balance. I would hold a piece of green aventurine while meditating or spending time outside, and it helped me to feel more connected to the natural world around me.

I hope this helps, and I wish you all the best in managing your anxiety.

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