I have been struggling with anxiety for quite some time now and I have been exploring holistic approaches to help alleviate my symptoms. I recently learned about chakras and their role in maintaining balance in our emotions and physical well-being. I discovered that the root chakra is associated with feelings of security and stability, and it is imbalance can cause anxiety.
I am interested in using crystals to help me heal and balance my root chakra. Are there any specific crystals or gemstones that are known to be effective for this purpose? I would greatly appreciate any recommendations or personal experiences you may have had with using crystals for chakra healing.
Thank you so much in advance!