Hi everyone, I have been struggling with anxiety lately and I have been trying out a lot of different coping mechanisms. I recently heard about anxiety rings and I'm curious if they are actually effective in managing anxiety. I've seen a lot of advertisements for them but I'm not sure if they're just a gimmick or if they actually work. Have any of you tried using anxiety rings, and if so, do you think they help with anxiety? Any recommendations on where I can find a good quality anxiety ring would also be appreciated. Thanks in advance for your help!

Hello everyone, I have not used an anxiety ring or any fidget toys before, but I have found other methods of coping with my anxiety. I've been practicing mindfulness, yoga and meditation regularly, and I find that these practices have been effective in bringing a sense of calmness and relief to my anxious thoughts.
While I understand that fidget toys and anxiety rings can be helpful for some people, others may benefit more from other coping mechanisms. It is essential to find what works for you and what feels comfortable and reassuring.
That being said, I think it's important to remember that anxiety is a common struggle for many people, and it's okay to experiment with different methods of coping until you find what works. Also, it's important to talk to your doctor, therapist or a mental health professional if symptoms of anxiety persist beyond a few weeks or if it feels like it's starting to affect our daily lives.
In summary, while an anxiety ring might be a useful tool for some people struggling with anxiety, it may not be the best choice for others. We all have our unique experiences with anxiety, and it's essential to explore different mechanisms and find what works for you.